Course curriculum

  • 1

    Body-Soul Resilience

    • Introducing Body-Soul Resilience.

    • Stay safe, keep others safe.

    • Don’t strive for happiness.

    • Play in the mud.

    • Soothe and settle in the new era.

    • The Sugar-Bliss Conundrum.

    • We’re called to R.E.S.T. now.

    • Resilient souls’ secret.

    • Re-Energize Your Immune Resilience.

    • Detox your words.

    • Be the light you seek.


Karyn Shanks MD

Karyn Shanks MD is a physician who lives and practices in Iowa City. Her work is inspired by the revolutionary science of Functional Medicine, body-mind principles, and wisdom gleaned from the transformational journeys of thousands of clients over her twenty-five year career. Karyn believes that health and vitality are essential for the highest expression of our human potential, and the bones of our healing are in what we do for ourselves.